6 month Insane Calisthenics Transformation - Kênh video giải trí dành cho thiếu nhi - KidsClip.Net

6 month Insane Calisthenics Transformation

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  • Published on:  Friday, January 24, 2020
  • This my 6 month Calisthenics body transformation video (PART 2) where I went from 114kg/251lbs to roughly 95kg/210lbs. Improved my strength in pull ups, dips, archer pull-ups, push-ups, one arm push-ups, lost a lot of body fat %, improved my cardiovascular health, and changed my lifestyle completely!

    If you want to see more videos like this support my channel by liking and sharing the video! Thank you for watching!


    Social media:
    Facebook - @ElvisLifts
    Instagram - https://www.instagram.com/elvis.lifts/

    Music:

    Warriyo - Mortals
  • Source: https://youtu.be/upcA9iJ0NDI
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